Jonathan Sacoor
NationalityBelgian
Birth date1 September 1999 (age 27)
Birth placeHal, Belgium
CountryBelgium
SportAthletics
Event400 metres
ClubOlympic Essenbeek Halle

Jonathan Sacoor (born 1 September 1999) is a Belgian sprinter specialising in the 400 metres.[1]

Career

He first came to prominence early 2018, winning a bronze medal in the 4 × 400 metres relay at the 2018 World Indoor Championships in a new national indoor record of 3:02.51. Later that year, he became the first ever Belgian under-20 athletics world champion by winning the gold medal in the 400 m individual race at the 2018 IAAF World U20 Championships. He then followed up this performance with a gold in the 4 × 400 metres relay at the 2018 European Athletics Championships

He was a member of the University of Tennessee track and field team from 2019 to 2021.[2]

In 2024, he was on the team that won the gold for Belgium in the men's 4 × 400 m relay at the World Indoor Championships in Glasgow, Scotland[3] and at the World Athletics Relays in The Bahamas, he was on the teams that qualified Belgium for the 4 × 400 metres mixed relay and the men's 4 × 400 metres relay at the 2024 Summer Olympic Games in Paris, France.[4] Later that same year, he was on the Belgian men's 4 × 400 metres relay team that won the gold medal at the European Athletics Championships[5] and he ran a personal best in the final of the individual 400 metres, finishing 4th and posting for the first time in his career a sub 45 seconds.[6] At the 2024 Summer Olympics, he ran the heats and finals of the mixed and men's 4 × 400 metres relay, finishing 4th in both.

In March 2025, he won a bronze medal at the 2025 European Athletics Indoor Championships in Apeldoorn, The Netherlands as a member of the Belgium men's 4 × 400 m relay team.[7] In September at the 2025 World Athletics Championships in Tokyo, Japan he ran with the Belgian team in the heats of the mixed 4 × 400 metres relay qualifying the team for the final where he was replaced by Alexander Doom and the team won the bronze medal.[8] He also participated in the heats and final of the men's 4 × 400 metres relay, finishing fourth in the final.

In March 2026, he was selected for the relays at the 2026 World Athletics Indoor Championships in Toruń in Poland.[9] On the second day of competition, on 21 March, he won the gold medal in the first ever indoor mixed 4 × 400 metres relay running alongside Ilana Hanssens, Julien Watrin and Helena Ponette [10][11] Their time of 3:15.60 was the fastest short track performance recorded for the event.[12] One day later, on 22 March, he won a silver medal in the men's 4 × 400 metres relay running alongside Christian Iguacel, Julien Watrin and Alexander Doom.[13]

Personal life

His father is Mozambican, of Portuguese and Indian descent, his mother is Dutch.[14]

International competitions

Representing
2015European Youth Olympic FestivalTbilisi, Georgia6th400 m49.86
2016European Youth ChampionshipsTbilisi, Georgia4th400 m47.71
2017European U20 ChampionshipsGrosseto, Italy3rd400 m46.23
2018World Indoor ChampionshipsBirmingham, United Kingdom3rd4 × 400 m relay3:02.51
2018World U20 ChampionshipsTampere, Finland1st400 m45.03
5th4 × 400 m relay3:07.05
2018European ChampionshipsBerlin, Germany1st4 × 400 m relay2:59.47
2019World RelaysYokohama, Japan3rd4 × 400 m relay3:02.70
European U23 ChampionshipsGävle, Sweden6th (h)4 × 400 m relay3:07.431
World ChampionshipsDoha, Qatar12th (sf)400 m45.03
3rd4 × 400 m relay2.58.78
2021Olympic GamesTokyo, Japan22nd (sf)400 m45.88
4th4 × 400 m relay2:57.88
2022World Indoor ChampionshipsBelgrade, Serbia1st4 × 400 m relay3:06.52
World ChampionshipsEugene, United States4th (h)4 × 400 m relay3:01.96
European ChampionshipsMunich, Germany4th (h)4 × 400 m relay3:01.80
2023European GamesChorzów, Poland3rd4 × 400 m mixed3:12.97
2024World Indoor ChampionshipsGlasgow, Scotland1st4 × 400 m relay3:03.54
World RelaysNassau, Bahamas3rd4 × 400 m relay3:01.16
European ChampionshipsRome, Italy1st4 × 400 m relay2:59.84 EL
4th400 m44.98
4th4 × 400 m mixed3:11.03
Olympic GamesParis, France21st (h)400 m45.08
4th4 × 400 m mixed relay3:09.36 '
4th4 × 400 m relay2:57.75 '
2025European Indoor ChampionshipsApeldoorn, Netherlands10th (sf)400 m47.25
3rd4 × 400 m relay3:05.18 '
World RelaysGuangzhou, China2nd4 × 400 m2:58.19
World ChampionshipsTokyo, Japan4th4 × 400 m relay2:59.48
2026World Indoor ChampionshipsToruń, Poland1st4 × 400 m mixed relay3:15.60
2nd4 × 400 m relay3:03.29

1Did not finish in the final

Personal bests

Outdoor

Indoor

See also

References

  1. ^
  2. ^ "Jonathan Sacoor - Track & Field / XC"
  3. ^ "Doom delivers again to anchor Belgium to 4x400m gold in Glasgow". World Athletics. 3 March 2024. Retrieved 14 June 2024.
  4. ^ "World Relays : les Tornados et le relais mixte qualifiés pour Paris, repêchage pour les Cheetahs et les relais 4X100" (in French). RTBF. 5 May 2024. Retrieved 13 June 2024.
  5. ^ "Gold and bronze for Belgian men and women in 4x400m relay". Belga (news agency). 12 June 2024. Retrieved 13 June 2024.
  6. ^ "Alexander Doom breaks records to become European 400m champion". Belga (news agency). 10 June 2024. Retrieved 13 August 2024.
  7. ^ "Five gold medals! Super Sunday as Dutch close Apeldoorn 2025 with glorious finale". European Athletic Association. 10 March 2025. Retrieved 10 March 2025.
  8. ^ "4x400 Metres Relay mixed". World Athletics. 13 September 2025. Retrieved 12 October 2025.
  9. ^ "La Belgique avec une équipe ambitieuse aux Championnats du Monde en salle en Pologne". lbfa.be. Mar 10, 2026. Retrieved 10 March 2026.
  10. ^ "CHAOTIC MIXED RELAY IN TORUŃ SEES BELGIUM EMERGE WITH GOLD". Athletics Weekly. 21 March 2026. Retrieved 21 March 2026.
  11. ^ "Belgium takes inaugural world indoor mixed 4x400m title in Kujawy Pomorze". World Athletics. 21 March 2026. Retrieved 21 March 2026.
  12. ^ "Belgium makes world indoor history on day two in Kujawy Pomorze". World Athletics. 21 March 2026. Retrieved 21 March 2026.
  13. ^ "USA breaks championship record in men's 4x400m in Kujawy Pomorze". World Athletics. 22 March 2026. Retrieved 23 March 2026.
  14. ^ De medaille die de pijn stilt at De Standaard, 6 March 2018.